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Everyone loves to drink tea, and you probably do too. You probably have tea once a day, morning and evening, but do you know what things you shouldn't eat with tea? If you accidentally consume these things with tea, you could have problems.

People often eat parathas and yogurt for breakfast along with tea and milk-based products
However; this can be detrimental to your health. It negatively impacts the digestive system. The tannins and caffeine in tea, combined with milk or yogurt, can cause acidity and gas.

Avoid fruit
with tea, especially citrus fruits, which are rich in vitamin C. This can disrupt your digestive system. The acidic elements in tea disrupt the vitamins in fruit.

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