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• How safe is kneaded dough in the fridge?
• Should dough be refrigerated or not?
• How does it affect health?

In the run-of-the-mill world, many people knead a lot of dough at once to save time. Once the dough is used, the remaining dough is kept in the fridge and the same dough is used the next day. But, how long is it suitable to keep the dough in the fridge? Also, let’s know how harmful this habit can be for your health.

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Should dough be refrigerated or not?

According to experts, you can keep the kneaded dough in the fridge. But the flour should be used immediately after soaking, as it undergoes many chemical changes which are considered very harmful to health. Refrigerated dough is best used within 24 hours. Also, using flour that has been stored for a long time starts to lose its nutrients over time. Moreover, it can also grow bacteria and toxins.

Effects on health

Refrigerating flour for long periods of time makes it edible, but it does not provide any nutritional value. Dough kept in the fridge is exposed to harmful rays which spoil it. Which can cause stomach disorders. Also eating chapati made from stale flour causes problems like gas, indigestion, acidity and constipation. Apart from this, fermentation of flour also increases the risk of food poisoning.

Always test the flour before using it

If the dough has been stored for more than 24 hours, always check it before using it. If it smells or looks discolored, don’t use it at all. Always try to use fresh flour. At most, you can knead the dough in the morning and use it till evening. If stored for longer than that, the nutrition in the flour is lost.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.

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