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Pahari Bhuti buttermilk gives instant coolness to the body in the scorching heat, know the indigenous and easy way to make it.
Samira Vishwas | May 16, 2026 11:25 PM CST

Healthy Summer Drink: Mango buttermilk is made in every home, but the taste of Pahari Bhuti buttermilk is completely different due to its special tempering and mountain salt. Mustard oil, mustard and dried red chillies are used in it, which gives it a desi and spicy flavour.

How to make Pahadi Bhuti Buttermilk at home

Healthy Summer Drink: During the summer season, people like to drink cold lassi and buttermilk the most, because along with cooling the body, they also taste good. Even today, many traditional beverages are made in villages and hilly areas, which are not only tasty but also considered beneficial for the body. One of these special drinks is Pahadi Bhuti Buttermilk.

What is special in Pahari Bhooti buttermilk?

Common buttermilk is made in every home, but the taste of Pahari Bhuti buttermilk is completely different due to its special tempering and mountain salt. Mustard oil, mustard and dried red chillies are used in it, which gives it a desi and spicy flavour. This is the reason why one starts feeling freshness in the body as soon as one drinks it.

How to make Pahari Bhuthi buttermilk at home?

  • To make this, first take a big glass of cold buttermilk.
  • If there is fresh homemade buttermilk, it tastes even better.
  • Now add half a teaspoon of mountain salt in it. If mountain salt is not available, rock salt can also be used.
  • Now prepare the tadka. For this, heat one teaspoon mustard oil in a small pan.
  • When the oil becomes slightly hot, add half a teaspoon of mustard seeds into it.
  • When the mustard seeds start crackling, add 1 to 2 dry red chillies.
  • If you wish, you can also add curry leaves and green coriander to enhance the taste and aroma.
  • Now add the prepared hot tadka to cold buttermilk and mix well.
  • This enhances both the taste and aroma of buttermilk and it tastes very tasty to drink.

Read this also-Buttermilk or Lassi in summer? Know which is most beneficial for the body

How beneficial is Pahadi Bhuti buttermilk in summer?

  • Pahari Bhuti buttermilk is not only special in taste, but it also helps in keeping the body cool in summers.
  • Buttermilk keeps the stomach light and helps in reducing fatigue caused by heat.
  • Drinking it with lunch keeps the body fresh and there is no shortage of water.


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