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From children to adults, everyone is tired of eating fruits. After hearing the name of the fruit, the nose twitches. But to stay healthy for a long time, it is very important to consume fruits in daily diet. Consuming fruits keeps the body hydrated and provides essential nutrients to the body and skin. After getting tired of eating fruit juice or salad all the time, some of us have a great desire to try some new foods. In that case you can make soft candy from fruits. This dish will be loved by everyone in the house, from children to adults. Purple and dragon fruit should be used when making fruit soft candy. Many elements like fiber, calcium, phosphorus, magnesium, potassium, vitamin C and folate are found in dragon fruit. Purples contain vitamin C and other essential nutrients. So even people suffering from diabetes or other diseases can eat soft candy. Let’s know the recipe.(Photo Courtesy – AI)

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Materials:

• purple
• Dragon fruit
• Sugar-free sweetener
• Chia seeds
• Lemon juice

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Action:

• To make fruit soft candy, firstly, wash the plums, remove the seeds and separate the pulp.
• Remove the peel from the dragon fruit and cut it into medium size pieces and add the dragon fruit and purple gar in the mixer bowl and grind it finely in the mixer.
• Add the mixture prepared in the pan, sugar-free sweetener along with chia seeds, lemon juice and mix together.
• Stir constantly with a spoon over low heat. This will prevent the mixture from sticking to the pan at all. Then keep the gas on low flame and mix till the mixture thickens.
• Turn off the heat and pour the mixture into a silicone gummy mold or tray and keep it in the fridge to set.
• After two to three hours, take out the prepared soft candy.
• Ready made soft candies for kids in an easy way.