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Tezzbuzz Desk- It is common to feel hungry between 4 and 6 in the evening. At this time, people often eat samosa, bread pakora or other fried snacks with tea, which are tasty but are not considered good for health. In such a situation, if you are looking for a light, nutritious and tasty option, then snacks made from moong dal can be the best option for you.

Moong dal is not only light but it also contains protein, fiber and many essential nutrients. It is considered especially beneficial in summer because it has a cooling effect. If you are bored of eating khichdi every day, then many delicious dishes can be made from moong dal.

Moong Dal Dosa

Moong dal dosa is a healthy and light snack which is considered perfect for evening hunger pangs. For this, soak moong dal for a few hours, grind it and let it ferment lightly. Now prepare a thin batter by adding spices to it and spread it thinly on a non-stick pan to make crispy dosa. It can be served with coconut chutney.

Moong Dal Cutlet

Grind soaked moong dal and add boiled potatoes, finely chopped vegetables and spices to it. Prepare small cutlets from this mixture and shallow fry them in a pan on low flame. It can be eaten with green chutney or tomato sauce. This snack is liked by everyone from children to adults.

Moong Dal Chilla

Moong Dal Chilla is also a great healthy snack. Prepare a thick batter by grinding soaked lentils, adding semolina, green chillies and ginger to it. Now apply light oil on the pan, spread it like cheela and cook till it turns golden from both the sides. This is a quick and nutritious option.

Moong Dal Sprouts Chaat

Boil moong dal sprouts lightly and add cucumber, tomato and onion to it. After this add lemon juice and spices and mix well. This chaat is not only tasty but is also very healthy and is considered good for those who control weight.

If you have a little more time, Idli can also be made from moong dal, which is a soft, light and nutritious snack option.

All these snacks made from moong dal not only satisfy your evening cravings but also give energy to the body and help in protecting yourself from unhealthy food.