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Monsoon means excess spicy food, acidity, heartburn, indigestion after drinking tea and coffee (acidity home remedies). Colds, coughs, and fevers accompany seasonal changes. According to experts, if these problems are neglected for a long time, they can upset the circulatory system, leading to major stomach discomfort. Medicines are there to solve this problem but there are some ingredients in our kitchen that can control this problem naturally. Coriander seeds do exactly this, as they are good for the stomach, they also play a big role in reducing inflammation. If one eats coriander water in morning habits, then any problems can be reduced, let’s know-

Coriander soaked water Coriander seeds have been used in Ayurveda for a long time to reduce excess heat in the body, increase digestion, reduce acidity. According to experts. Warm water mixed with coriander relieves stomach discomfort.
It has natural cooling properties. Antioxidant, anti-inflammatory properties in coriander seeds reduce oxidative stress and protect against damage caused by free radicals. Hot water soaked in coriander relieves acidity and acid reflux. Coriander-soaked water removes toxins from the body and strengthens the immune system.
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Consuming warm water soaked in coriander for seven days can get rid of acidity problems. It also relieves stomach and chest burning. This water is especially beneficial for those who have stomach problems after eating. It also helps reduce headaches. Drinking this water during the change of season can save you from fever-burning-infection.

How to make?
Take one tablespoon of coriander seeds and a glass of water. Lightly crush the coriander seeds and soak them overnight in the morning. This is the oldest and simplest method. But if you want, you can boil coriander seeds or coriander leaves. In that case, boil the leaves or seeds in 2 cups of water and bring to a cup. It should be eaten when warm. You can make some mint leaves, soaked fennel, lemon juice while boiling water.
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Warning – Take medicine as per schedule for any disease. Don’t just rely on coriander-infused water. But you can eat it for benefits, it is never a substitute for medicine.