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Nowadays many people are troubled by the problem of hair fall. It is common to see broken hair while combing, washing hair or on the pillow. Some degree of hair loss is considered normal as hair has its own natural cycle, but if hair starts falling out in large amounts or appears thinner than before, it should not be ignored.

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There can be many common reasons for hair fall. Increasing age, stress, lack of nutrients in the body, change in hormones, effect of some medicines or wrong hair care routine can also be the reason for this. However, frequent hair fall can also be a sign of a health problem. In such a situation, it is important to find out the cause at the right time, so that appropriate treatment can be started. Let us know which diseases can be behind hair fall and if they appear, a doctor should be consulted.

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Alopecia areata: According to the Mayo Clinic, this is an autoimmune disease in which the body’s immune system mistakenly attacks hair follicles. This can cause sudden hair loss from parts of the head or beard, leaving round, bare spots. In some people, hair grows back over time, while some cases require treatment.

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Thyroid problems: Thyroid hormone controls many functions of the body. When the production of this hormone becomes too high or too low, it can affect the hair as well. In such a situation, hair starts becoming thin and starts falling more than normal. This problem can be controlled with proper treatment.

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Fungal infection in the scalp: Fungal infection in the scalp can cause problems like itching, redness, scab formation and hair fall. In some cases, hair may fall out completely from parts of the head. If not treated on time, the infection can become more serious, so it is necessary to consult a doctor.

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Lupus: Lupus is an autoimmune disease in which the body’s immune system starts attacking its own healthy tissues. It can affect the skin, joints and other organs as well as hair. In this disease, there may be a complaint of rapid hair fall or thinning.

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Trichotillomania: This is a mental health problem in which a person repeatedly pulls out their hair. This may cause hair loss or bald spots in some parts of the head. In such a situation, it is necessary to consult a doctor or mental health expert.

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When to see a doctor: If your hair suddenly starts falling excessively, some parts of your head start losing hair, or your hair becomes thinner, you should consult a doctor. If along with hair fall, there are problems like itching, pain, swelling, redness or flaking on the scalp, then it is important to get checked. If hair starts falling all over your body or you see symptoms of hair loss in children, do not ignore it. Apart from this, if your self-confidence starts decreasing due to hair fall or you start feeling mental stress, then you should consult a doctor and get information about its exact cause and treatment.

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What to do to stop hair fall? To keep hair healthy, eat a balanced and nutritious diet that includes protein, iron and other essential nutrients. Avoid excessive stress and try to get good sleep. Reduce the frequency of use of heat styling products and products with harsh chemicals on the hair.

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Also avoid tying the hair too tightly, as this puts pressure on the hair roots. If you are facing continuous problem of hair fall for a long time, instead of relying on home remedies, consult a doctor so that the real cause of the problem can be known and treatment can be done accordingly.