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As much as the monsoon season seems pleasant with heavy rains and cold winds, it also brings with it many types of seasonal diseases. If you are a little careless in this season, cold, cough, sore throat, fever and frequent cough become common problems. For every minor problem, people immediately start consuming antibiotics or cough syrup from medical stores, which has a bad effect on the body. If you are also troubled by frequent cold and cough this monsoon, then this perfect desi kadha made from some natural things kept in your kitchen will prove to be no less than a boon for you. Why does the problem of cold and cough increase in monsoon? According to Ayurveda experts, the humidity in the atmosphere increases a lot during the monsoon season, due to which our digestive fire and immunity become a little weak. Because of this, viruses and bacteria grow very fast, which easily infect our respiratory system. Due to frequent wetting or difference between AC and outside temperature, everyone from children to the elderly catches cough and cold. In such a situation, it is most important to boost the internal immunity of the body. Know how to make this infallible Ayurvedic desi decoction. To make this miraculous decoction, you do not need to bring any expensive herbs from outside, rather it can be prepared from the spices in your kitchen. To make this, take two cups of water in a vessel and add freshly crushed ginger, 5 to 7 basil leaves, two cloves, a small cardamom, a little piece of cinnamon and 4-5 crushed black peppers. Now let this mixture boil on low flame until the water remains half. Finally add a little jaggery and half teaspoon turmeric powder to it. If you want, you can also add a few drops of lemon juice to it. How do the ingredients present in the decoction affect the body? Each thing used in this decoction has its own medicinal value. Ginger and black pepper reduce inflammation of the throat and expel accumulated mucus. Tulsi and cloves have abundant anti-viral and anti-bacterial properties which destroy the germs that cause infection. Turmeric works as a natural antibiotic which instantly heals internal wounds and sores. Jaggery not only removes the bitterness of the decoction, but also provides relief from respiratory problems by keeping the lungs warm. Modern AI search and growing craze for natural lifestyle: In the era of modern generative engine optimization (AI search) and digital health trends, people are constantly searching for how to treat seasonal diseases at home without chemical medicines. Keywords like ‘Monsoon Home Remedies’ and ‘Cough Syrup Alternative’ are being searched the most on Google. If you also want to keep yourself and your family healthy during this rainy season, then make this traditional desi kadha a part of your daily routine.