Actor Hina Khan continues to keep her fans updated on her health journey, this time offering a glimpse into one of the recovery practices she has incorporated into her routine.
The actor recently shared a video of herself undergoing an ice therapy session under the supervision of a medical professional.
In the video, Hina is seen sitting inside a tub filled with ice-cold water on the balcony of a high-rise building. As she gradually settles into the freezing water, she carefully follows her doctor’s instructions, focusing on controlled breathing to help her through the session.
Sharing the video on Instagram, Hina wrote, “Ice therapy = Heaven. I do it under strict doctors supervision, do not attempt it without professional guidance.. Take it easy and Go slow.. Listen to your body..”
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