The monsoon rains, which brought relief from the scorching heat and heat waves, have also brought with them serious health challenges. Amid the drop in temperatures, the National Center for Disease Control (NCDC) has issued an alert regarding waterborne diseases in the country. According to officials, even minor negligence regarding drinking water during this season is making people vulnerable to serious illnesses like stomach flu and gastroenteritis.

Amid heavy rains, the risk of waterborne diseases has increased; NCDC has issued an advisory regarding stomach flu.

Infection is increasing due to contaminated water and food

According to an NCDC report, drinking water sources are most rapidly contaminated during the rainy season due to sewage water entering pipelines or waterlogging. This contaminated water is a major cause of stomach flu (viral gastroenteritis). Doctors have warned that consuming open food, cut fruits, and unclean water during this season directly invites stomach infections. Hospital outpatient departments have seen a sudden increase in the number of patients suffering from vomiting, diarrhea, stomach pain, and high fever.

Official guidelines and advice from health experts

Important steps and preventive measures for citizens

To stay safe from infection this season, the administration and health department have issued some important guidelines for citizens. They have been asked to ensure the cleanliness of water tanks and to stay away from waterlogged areas.

• Drink boiled water: Boil water for at least 20 minutes to kill harmful bacteria and viruses present in it.
• Eat fresh food: Eat only fresh, hot, homemade food. Avoid roadside snacks and cut fruits.
• Hand hygiene: Wash hands thoroughly with soap before eating anything and after using the toilet.
• Use ORS: Avoid dehydration. If symptoms appear, start taking ORS solution.