Kirti Kulhari has opened up about taking a much-needed break after months of work- stress, revealing that she recently underwent Panchakarma treatment at a wellness retreat in Kerala. Sharing glimpses from her stay on Instagram, the actress reflected on the physical and mental toll of spending the past several months focused on her first film as a producer.
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“Sometimes getting away is the only way,” Kirti wrote. She revealed that Panchakarma had been on her mind for quite some time and that the decision to finally take the retreat came after an intense period in her professional life.
“#Panchkarma was on my mind for a while and last 6-7 months I had spent buried in my first film as a producer. Stress had become a way of life. A part of me wanted to normalise it but a bigger part of me was not okay with it,” she wrote.
Seeking a reset, the actress travelled to Ayursiddha Jeevanam in Attingal, Kerala. Describing her experience at the wellness centre, Kirti praised the people she met there and said the place felt like home.
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