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Lifestyle Desk – On hearing the name of pedicure, the picture of scrubbing, removing dead skin and softening the heels comes to most people's mind. But proper foot care is not limited to just scrubbing. A very important step of pedicure is foot soak, i.e. soaking the feet in lukewarm water for some time. This softens the skin of the feet and later it becomes easier to clean the dead skin. Additionally, a foot soak can help soothe feet and make them feel less tired after a long day. If some special things are added to the foot soak water, it can make the pedicure done at home even better. Let us know about some such easy foot soaks.

Epsom Salt Foot Soak

The use of Epsom salt for foot soaks is quite popular. By adding a small amount of Epsom salt to lukewarm water, you can soak your feet for about 10-15 minutes. Warm water and comfortable soaking can make the feet feel relaxed. However, there is not enough scientific evidence to support claims that Epsom salt can eliminate magnesium deficiency in the body, so it is best used primarily for relaxation and foot-care.

foot soak with rock salt

An easy way to prepare foot soak at home is to use rock salt. Feet can be soaked for some time by adding a small amount of rock salt to lukewarm water. This softens the skin a bit and makes the next step of pedicure i.e. exfoliation easier. Adding too much salt or soaking feet for too long can dry out the skin, so balance is important.

Flower Petal Foot Soak

If you want to give the foot soak a little spa-like feel, you can add rose petals or other clean and safe flower petals to the water. The fragrance of flowers can be soothing to the mind and sitting with feet dipped in water for some time gives a relaxing experience. After this, do not forget to dry your feet thoroughly and apply moisturizer.

gel foot soak

Jelly foot soaks are also a way to make at-home pedicures fun. Special gel foot soak products available in the market can be used as per their instructions. This can help soften the skin and make the feet feel relaxed. Before using any new product, check its ingredients, especially if your skin is sensitive.

Moisturizing is necessary after foot soak

After soaking the feet, wash them with clean water and dry them thoroughly with a soft towel. Especially do not allow moisture to accumulate between the fingers. After this apply foot cream or moisturizer. If the heels are very dry, you can wear cotton socks at night after applying moisturizer.

Be careful not to soak your feet in very hot water and avoid soaking for long periods of time. If you have diabetes, foot wounds, infection, sensitive skin or circulatory problems, it is better to consult a doctor before doing foot soak at home.