Curd is an important part of our diet, which is beneficial for digestion, bones and immunity. But the curd available in the market is always pure and safe Doesn’t happen. Adulterated or poor quality curd can be harmful to health. for this reason FSSAI (Food Safety and Standards Authority of India) has created some important guidelines that every buyer should know.
Major rules and guidelines of FSSAI
- Check labels and packaging:
- on yogurt packaging MFG (Manufacturing Date), EXP (Expiry Date), Manufacturer Name and Address Must see.
- The packaging should not be torn or damaged.
- Proof of correctness:
- Buy only that curd which has FSSAI License Number And marking Be present.
- Unlicensed yogurt can be a health hazard.
- Color and Odor:
- color of curd white or light creamy Should be.
- Spoiled curd has strange smell or high acidity, do not buy it.
- Be alert:
- Any kind while buying from the market Colors, flavors or preservatives Be careful about overuse.
- Homemade curd also requires cleaning and maintaining it at the right temperature.
- Storage and Temperature:
- always eat curd cold (refrigerator) Store in.
- Curd kept out in the open can spoil quickly.
Curd is a healthy food, but purity and safety But it is very important to pay attention. By following FSSAI guidelines you healthy and safe yogurt Can ensure consumption.
Remember: Only pure curd is healthy and nutritious, adulterated curd can become a health hazard.
