Ayurvedic skin careImage Credit Source: Getty Image
Skin care should always be taken according to your skin type. If those with oily skin should use water based and gel products, then there is dry skin, then hydrated products are necessary, but the most troubles are due to sensitive skin, because this type of skin also has a reaction from any product or natural ingredients too, which causes problems like intersting, rash. Every problem has been solved in Ayurveda and skin problems have also been explained with detail. The type of your skin also depends on three defects Vata, Bile, and Kapha. People in which Vata is increased, their skin is dry. Skin cure managing director Skin Specialist Dr. BL Jangid says that dry skin is also considered as sensitive skin, because people who have dry skin can react to any product very soon.
Ayurvedic skin care is based on traditional method, but it is a very old way and people have been adopting it for a long time. At the same time, the skin care or treatment methods in Ayurveda are individual, that is, what is the type of skin of the person's skin, what kind of skin problem does it have. Keeping this in mind, herbs etc. are used, so the chances of skin damage are very low. Let us know how to take care of sensitive skin according to Ayurveda.
Face mask for sensitive skin
According to the information of Ayurvedic skin care given in the health line, if bile is increased i.e. there is dry sensitive skin, then you should apply hydrating face mask. For this, a quarter cup aloe vera gel, some drop daily water and along with this you will need two to three cotton balls. Keep in mind that no other ingredients have to be added to it and if you are allergic to any of these things, then avoid this face mask. Let's know how to apply.
How to apply face mask?
First of all, immerse the cotton ball in water daily and then clean your skin with it. After this, apply aloe vera gel on your skin and leave it for 10 to 15 minutes. After this, clean your face with lukewarm water. After this, apply any natural moisturizer like Outmasian oil. You can repeat it two to three times a week.
Combination more beneficial
Expert Dr. BL Jangid says that if there is dry sensitive skin, then some natural ingredients can also cause damage. Such people should not apply strong acids like lemon, tomato etc. Also, apply anything on your face according to your skin problem. Experts see skin allergies in two ways Allergic contact dermatitis And Erectile contact dermatitis, And those with sensitive skin have both these problems, so just take care of a little more.
Keep these things also attention
If there is a sensitive skin, then tamasic things, very sharp spices and hot taseer should be avoided, because it increases the vata in the body. Due to this, along with health problems, skin related problems also start getting triggered. Apart from this, we should keep drinking plenty of water so that the skin gets hydration from inside. Regular yoga will also be beneficial for you, because blood circulation is improved, because stress is low which is necessary to keep bile balanced.
