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Simple way to maintain youth

Everyone in the world wants that he looks young for a long time. People take various measures for this, such as yoga, exercise, balanced diet and medicines. But it is not possible for everyone to do all these things in today’s fast life. Today I am going to tell you a wonderful recipe, which will help in maintaining your youth.

• You must be wondering what this recipe is. I am talking about Glue Katira. To always stay young, one should drink a glass of milk mixed with gum katira and sugar candy. Regular intake of it increases energy in the body and removes weakness.
• This is an effective remedy. Soaking in water overnight and drinking it with sugar candy and drinking it provides relief from blood pressure problem. For women, it also relieves period pain and likoria problem.
• The effect of gum katira is cold. It prevents many diseases due to protein and folic acid. If you start consuming gum katira in milk at night, you can experience its benefits.