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Jeera vs Ajwain Water Image Credit Source: Getty Images

Weight Loss Tips: Apart from going to the gym to lose weight and taking the right diet, people also adopt many indigenous tips. You must also hear that to lose weight, drinking lemon juice mixed with lukewarm water daily in the morning. Apart from this, the spices present in the kitchen are also considered beneficial to reduce the weight, such as the water of cumin or celery is considered to be a lot of weight. Also, over is considered beneficial for all health.

Everyone drinks this according to their choice and need. Apart from reducing weight, these desi tips are considered helpful in getting rid of stomach problems such as gas, acidity and constipation. But which of these cumin and celery, which of these things helps in reducing weight. Let's know about it

Cumin seeds

Ayurveda Kiran Gupta said that cumin water is more beneficial in reducing weight. It contains plenty of fiber and calcium. Where one can use cumin 2 teaspoons at a time, celery can take only a quarter teaspoon. Because eating more celery can increase the problem of heat and acidity in the stomach. Stomach cumin water can be drunk.

Benefits of drinking cumin water

According to the experts, cumin seeds helps to keep the stomach cool, which can provide relief in many problems. Drinking it cleanses the stomach, which helps in reducing the problem of gas, constipation and acidity. Apart from this, drinking cumin water on an empty stomach increases metabolism, which also increases fat burning process and can help in weight loss.

Celery water is beneficial for?

Expert says that cumin and celery water is beneficial for a person in different ways. Ajwin water can provide stomach pain during periods. But it should be avoided by drinking it in summer. Because drinking celery water can increase the problem of acidity. It can be more beneficial in winter. It is helpful in killing harmful bacteria. It also helps in reducing weight, but it can also cause acidity.