Chewing fennel or its water… which method gives health double benefits? Learn from experts
admin | August 20, 2025 10:22 PM CST
Dietician Shilpa Chawla says that, if you chew the hand after eating, it improves digestion, removes the smell of the mouth and relieves gas-flotting. At the same time, if we soak fennel in water overnight and boil it in the morning, then it is useful in losing weight. Detox also removes stomach problems. You can take it according to your need.
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