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Headache Remedy: Headache is one of the most common health problems of today. Work pressure, stress, lack of sleep, or wrong eating – all these reasons promote headaches. Many people take medicines immediately, but taking painkillers repeatedly can affect the body. In Ayurveda, cloves have been considered an effective recipe to relieve headache. Clove water not only calms the pain, but also gives freshness to the brain and body.

Why is cloves effective

Cloves have anti-inflammatory and analgesic properties. It calms the veins and improves blood circulation, which reduces headaches.

Different causes of headache

Stress, gastric problem, cold-scam, spending more time on screen and dehydration-all these are the major causes of headache. Clove water can relieve pain caused by all these reasons.

Method of making clove water

Take a glass of water.

Add 4-5 cloves to it and add it to it.

Boil the water for 7–8 minutes.

Drink lukewarm after filtering.
If you want, you can also add some honey to taste.

When and how to drink

Drink clove water once a day as soon as the headache starts. Consuming it 2–3 times a week can also reduce frequent headaches.

Clove steam for immediate relief

If the pain is faster, then cloves can also take steam of water. It removes nasal tightness and heaviness in the head.

Who should take care

Low-blood pressure, pregnant women and young children should not drink cloves without a doctor’s advice.

Other home remedies

Get enough sleep with clove water, be hydrated, do yoga (especially respiratory activities) and reduce screen time. This will keep the headache quickly and controlled for a long time.