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Ginger side effects: Ginger is used in Indian homes to make other dishes and other dishes. Without this, not only tea, but the taste of many dishes remains incomplete. In Ayurveda, ginger is called Mahayushadhi. It is not just a spice, but it is also a treasure of medicinal properties. If you eat a small piece of ginger daily, it will not be less than a boon for your health.

But there is also a truth that its excessive amounts can become a cause of trouble for some people. In this news, we will tell you about some similar side effects of ginger.

Eating ginger is not only a benefit but also disadvantages:

Loss to Gut Health

According to Ayurveda experts, ginger is often considered good for the stomach, but eating more amounts can have the opposite effect. This can cause digestive problems like heartburn, gas, diarrhea. A study of Food Science and Nutrition states that ginger can stimulate the stomach layer in some sensitive people and cause gastrointestinal problems.

nausea and vomiting

Ginger intake is usually considered effective for reducing vomiting and nausea. However, some people may also have the opposite effect. Eating ginger in large quantities can cause vomiting and diarrhea. Therefore, consumption of ginger should be avoided in large quantities.

Diarrhea problem

Ginger should not be consumed in case of diarrhea. Including more ginger in food and drink items can also cause diarrhea problems. This is the reason why it is recommended to take its consumption in the problem of constipation.

Side effect with medicines

Let me tell you, ginger can also give problems to the digestive system together with some medicines. If you are taking any regular medicine, then it is also necessary to consult your doctor before consuming ginger.

Blood thin

Ginger has anti-inflammatory properties, but it can also dilute the blood. According to a study published in ‘Plos One’, ginger can prevent platelet aggregation, that is, the blood freezing process slows down. This may reduce the risk of heart attack or stroke, but may increase the risk of bleeding, especially in those who are taking anti-throwombotic medicines, such as aspirin.