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Guava leaf benefits: Consuming fruit is how beneficial it is for health, you all know well. Especially eating seasonal fruits gives many benefits to health. This is the reason why health experts always recommend to include fruits in the diet.

If we talk about guava, then guava is tasty and rich in medicinal properties, as it is rich in vitamin C, fiber, potassium and various antioxidants, which increases immune capacity, improves digestion, keeps the heart healthy, and is also beneficial for skin health.

But do you know that its green leaves are also no less than a treasure for health? Especially in the case of cleaning mouth cleaning and teeth health, the mouthwash made of guava leaves is very effective. In such a situation, let us know why the mouthwash of guava leaves is beneficial.

Why is the mouthwash of guava leaves beneficial:

Beneficial in gingivitis

According to Ayurveda experts, guava leaves are very beneficial for the mouthwash. Anti-inflammatory properties found in its leaves help in reducing gingivitis and pain.

They make the gums strong and also reduce the problem of blood. If you are disturbed by gingivitis, you can use guava leaves as a mouthwash.

Relief from mouth blisters and wounds

Many times we get upset with the problaments associated with the mouth blisters and gums. In such a situation, the mouthwash of guava leaves provides relief. The properties present in it accelerate the wound healing process.

Cavity and rotting of rot

The mouthwash of guava leaves can also help you in getting rid of cavity and rot. Guava leaves prevent the growth of bacteria and germs. This reduces the chances of worm in the teeth and cavity.

Get rid of smelly breath

Experts suggest that guava leaves work to eliminate bacteria in the mouth. Regular use of mouthwash made from them removes the problem of smelly breath and keeps freshness.

Know what is the easy way to use

Boil 10 fresh guava leaves in water and when cooled, filter it and use it as a mouthwash. Gargling 2 times daily will show a difference in a few days.