What happens if you mix a pinch of turmeric in warm water and drink it on an empty stomach in the morning? – ..
Samira Vishwas | October 7, 2025 7:24 AM CST
Benefits of turmeric water: Turmeric has antibacterial and antiviral properties, which help to strengthen the body’s immune system. It helps protect against infections such as cold and cough.
Turmeric stimulates the production of digestive enzymes, which improves digestion and relieves constipation, acidity and flatulence. Consuming turmeric regularly can give you many health benefits.
Turmeric helps to activate metabolism and remove toxins from the body. It can also help in weight management. Anti-inflammatory properties of turmeric help reduce problems such as joint pain, inflammation and arthritis.
Turmeric contains antioxidants that protect the skin from damage from free radicals, making the skin shiny and healthy.
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