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In today’s busy life, parents often take care of their children themselves, but have you ever wondered when and how self care skills develop in children? By doing small tasks, children can become self-reliant and learn to take care of their health, cleanliness and daily routine.

Teaching children to take responsibility for themselves at the right age increases their self-confidence and in the future they are able to take better decisions in their lives. In this article we will tell how parents can develop self care skills in their children in an easy and fun way, so that they become physically and mentally strong.

How to inculcate the habit of self care in children?

Involve children in everyday responsibilities

Involving children in small responsibilities increases their confidence and sense of responsibility. Like making your bed, putting away toys or getting into the habit of keeping your clothes yourself. This teaches them that it is important to take responsibility for themselves and they gradually become self-reliant.

teach personal hygiene

It is very important to teach children to bathe daily, wash hands and face, brush teeth and comb their hair. Present it in a playful and fun way so that children do not find it boring. By inculcating the habit of cleanliness in childhood, they can avoid health problems in future and improve their lifestyle.

Health and nutritious eating habits

Provide information to children about proper and balanced eating habits. Teach them to consume fruits, vegetables and enough water. Involve young children in simple food preparation tasks. This makes them responsible for their health and develops the understanding of making healthy choices in life.

Understanding emotions and mental health

Self-Care is not limited to physical health only. It is also important to teach children to recognize and express their emotions. Like understanding anger, sadness or happiness and reacting in the right way. This practice strengthens their mental health and develops emotional intelligence.

Time management and routine

Teach children the importance of time and planning. Deciding and following a scheduled time for studies, sports and rest makes them disciplined. With regular routine, children learn balance in their life and become capable and responsible in taking important decisions in future.