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Celery: A multifunctional medicine

Health Corner: Generally, Ajwain is used to enhance the taste of Namkeen Puri, Mathi, Namak Pare and Parathas. But its small seeds contain many beneficial elements, about which you are probably unaware. Celery is not only helpful in digestion, but it has many other amazing benefits. Consuming celery with warm water and salt can provide relief from indigestion. Celery is also an effective remedy to get relief from cold, runny nose and cold. It contains antioxidant and anti-inflammatory elements, which help in removing the phlegm accumulated in the chest and provide relief in cold and sinus.

Drinking celery water also provides many health benefits, especially when it is drunk in the morning on an empty stomach. It is also helpful in weight loss. Drinking celery water increases metabolism, which reduces body fat. Soak celery overnight in a glass of water and drink it mixed with honey in the morning to get quick relief. If you want, you can also boil celery in water and drink it. This water proves to be a panacea for gas problems.

Consuming this water improves the problem of gas. Celery also provides relief from arthritis. Making a bundle of its powder and applying it on the knees is beneficial. Drinking half a cup of celery juice mixed with dry ginger can also help in arthritis. If cough is not getting better, celery water is very beneficial. For this, boiling celery in water and adding black salt to it can provide relief. Soak celery in a glass of water overnight and boil it in the morning and filter it. Consuming this water on an empty stomach improves the digestive system and prevents constipation.