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Nowadays Arthritis And Purine Stones (Uric Acid Crystals) The problem is increasing rapidly not only among the elderly but also among the youth.
In the body due to wrong eating habits, junk food, and physical inactivity. uric acid increases, which Pain, swelling and stiffness due to accumulation in bones and joints Becomes the reason for.

But the good news is that its Natural and effective treatment Hiding in your kitchen itself –
Apple Cider Vinegar And 2 special vegetables This juice is made from Melting Purine Deposits and Arthritis Pain Helps.

Why is this juice effective?

This juice from the body remove toxins, reducing uric acid level And reduce joint swelling Is helpful in.
present in Antioxidants, Vitamin C, and Enzymes Detoxifies the body and purifies the blood.

Main Ingredients of Juice

1. Apple Cider Vinegar
   • present in acetic acid Helps break down uric acid.
   • It balances blood pH and reduces inflammation.
2. Cucumber
   • It contains high amount of water, which is lost from the body. expel toxins Helps.
   • it clean the kidneys Prevents the formation of stones.
3. Spinach/Celery
   • in these Vitamin K, C and Antioxidants which are joint pain and swelling Let’s reduce.

Method to make juice

Material:

• 1 cucumber
• a handful of spinach or 2 stalks of celery
• 1 tbsp apple vinegar
• juice of ½ lemon
• 1 glass water

Method:

1. Wash all the vegetables and cut them into small pieces.
2. Put everything in the mixer and grind it by adding a glass of water.
3. Filter the juice and add apple cider vinegar and lemon juice to it.
4. Drink on an empty stomach early in the morning or before breakfast.

advantages

from the body Removes uric acid and purine crystals
joint pain and swelling gives relief in
kidney detox does
Improves pH balance
immune system strong does

precautions

• Do not drink more than one glass daily.
• if you Acidity, stomach ulcers or someone kidney disease If so, consult a doctor.
• Do not eat anything cold for 30 minutes after drinking juice.

gout and purine stones controlling along with medicines Lifestyle and diet Also depends on.
This natural juice detoxifies the body, keeps the blood pure and strengthens the bones.

so if you joint pain or uric acid If you are troubled by this problem, then start drinking this juice daily –
You will feel the results in just a few days!