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Homemade Collagen Powder: It is natural for the body to undergo several changes with age. Similarly, as we age, the skin becomes thinner and less elastic, leading to wrinkles and sagging. The problem of dryness also increases. This happens because the upper layers of the skin become thinner, and substances like collagen, elastin, and hyaluronic acid decrease. Collagen is the most important substance for maintaining healthy skin. In fact, collagen is a vital protein found in the skin that provides it with elasticity and firmness. Although collagen supplements are available in the market, they are expensive. In such a situation, you can make your own collagen at home. Dr. Manoj Das has suggested a method for making collagen at home.

According to Dr. Manoj Das, to make collagen at home, you will need rose petals, fenugreek seeds, licorice, moringa, and fennel powder. Mix the rose petals, fenugreek seeds, licorice, moringa, and fennel powder together and store it in a container. This powder should be taken twice a day. Take one teaspoon in the morning with warm milk or water. Similarly, take one teaspoon at night. Dr. Manoj Das said that taking it regularly provides many benefits. However, the results will not be immediate; you will see very good results after taking it regularly for 4-6 months. Rose petals, licorice, moringa, and fennel contain antioxidants and vitamins that protect collagen from damage and improve skin health. Fenugreek seeds provide nutrients like omega-3 and protein, which help nourish the skin.

Rose Petals
Rose petals are very beneficial for brightening, moisturizing, and reducing blemishes on the skin. They cool the skin, reduce acne and redness, and enhance natural radiance.

Fenugreek Seeds
Fenugreek seeds are beneficial for the skin in many ways. It helps reduce acne, brighten the skin, and minimize wrinkles. The nutrients and antioxidants present in it hydrate the skin and help tighten it.

Dried Licorice
Licorice powder is excellent for the skin. Thanks to glabridin, a natural compound found in licorice, it inhibits melanin production.

Moringa Powder
Moringa powder's antimicrobial and antifungal properties help keep the skin healthy and provide relief from any infections or minor wounds.

Fennel
Fennel is beneficial for the skin as it helps reduce acne, blemishes, and wrinkles. The antioxidants and vitamins present in it make the skin radiant and healthy.

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