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Winter Dehydration: As a result of drinking less water in winter, many serious diseases can ‘intrude’ into the body. Winter Dehydration Risks 5 Disease Causes Less Drinking Water
Sanjeev Kumar | January 17, 2026 1:22 PM CST


According to experts, dehydration is not only a problem of summer, but it can happen in winter also. Even though you may not realize it in winter, your body can become dehydrated due to less water. Due to which many serious diseases can occur. Drinking less water for a long time can increase problems related to migraine, gut health, skin disorders, kidney and diabetes.


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