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Nowadays hair fall, thinning and loss of shine has become a common problem. In such situations, people resort to expensive hair products and treatments. But Dr. Madhu Chopra, mother of actress Priyanka Chopra, believes that some simple things present in the kitchen can also be very beneficial for good hair care.

Madhu Chopra has told how to make hair mask from fenugreek seeds, rosemary and cooked rice water, which is no less than a boon for hair.

Hair mask for thick hair

Dr. Madhu Chopra told that to make the mask, she used coconut oil, fenugreek seeds, rosemary, cooked rice water and soaked chia seeds. Mix all these things little by little, so that it can be easily applied on the hair. Now your hair mask is ready.

How to use?

The actress’s mother told to apply this mask thoroughly on hair and scalp. After this, leave it on the hair for about an hour. Then wash hair normally. This is part of her hair care routine for the first week of the month.

Why are these things considered beneficial?

Coconut oil helps in giving moisture to the hair. At the same time, fenugreek seeds are known to increase the strength of hair. Additionally, rice water is said to be helpful in making hair soft and shiny, while rosemary can help in scalp care.

What things should be kept in mind?

Dr. Madhu Chopra says that regular care is very important to get strong, shiny and healthy hair. He believes that by giving proper nutrition to the hair once a week, its quality can remain better and the hair can appear thick for a long time.