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People often take low blood pressure lightly, but it can cause serious problems for health. In general, when blood pressure is very low, enough blood and oxygen are not able to reach the body parts, which can have many negative effects.

Common symptoms of low blood pressure

• Fanfare
• Dizziness
• Darkening
• Irregular
• Stomach pain

If these symptoms are seen again and again, it can be dangerous to ignore it.

Take Main disadvantages of blood pressure

1. Auria
   The organs do not get enough oxygen and nutrients when low BP. Due to this problem for a long time Kidney, brain and heart Can be affected.
2. Dizziness and fall in danger
   Suddenly dizziness is common among people with low BP, due to which Danger of fall and injury It increases.
3. Effect on heart
   With short blood pressure for a long time Heart does not get enough bloodWhich can cause fatigue, abnormal heartbeat and heart problem in severe cases.
4. Effect on brain and meditation
   Low BP does not reach enough oxygen to the brain, due to which Meditation and memory can be affected,

Prevention and precautions from low blood pressure

• Drink enough water during the day, as dehydration can reduce BP and reduce.
• Include appropriate amounts of salt, as it helps maintain blood pressure.
• Suddenly avoid getting up or bending, it reduces the risk of dizziness.
• Take a balanced diet and do a lighter exercise regularly.
• Contact the doctor immediately in case of low BP or dizziness.

It can be dangerous to take low blood pressure lightly. If you feel difficulty in repeated fatigue, dizziness, or focus, do not ignore it. Proper care and timely treatment you Can keep your heart, brain and organs safe.