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There is nothing wrong with being alone. Many prefer to spend time alone and feel comfortable in small social circles. But if you don't like to be alone, want to consume loneliness, then you need to think about it. Psychologists say that many times the reason for our loneliness lies in our behavior. Maybe without being aware we behave in such a way, or adhere to such a habit, which keeps us alone in the society (Loneliness). If that is the case, those habits must be changed today.

1. Always afraid of being rejected?

People who always feel that others will reject them often avoid social situations or become overly reserved when speaking. But in all cases such thinking has no real basis.

2. Become emotionally close, avoid that fear?

Some people prefer to handle all their problems by themselves and feel uncomfortable depending on others. These people fear that being close to someone can almost reach the level of 'unhealthy attachment'.

3. When the relationship develops, suddenly move away?

When misunderstandings or uncomfortable situations arise in a relationship, you may find it easier to walk away rather than talk to resolve the issue. You stop answering the phone, don't respond to messages or stop communicating altogether. If you do this repeatedly, the person on the opposite side also increases the distance one time. As a result, you are alone.

4. Do not reveal your personal words at all?

If you are completely silent about your personal side, talk only about the country-world-food-decoration even if it is a story between friends, then emotional intimacy can never be created. On the face of it, you seem social, but in reality you are an outcast.

5. When you get hurt go away?

You have an ingrained idea that everything in life is negative. There's only one way to avoid injury—minimize social contact, your life on this one principle.

None of these practices are inherently harmful. But if you are feeling very alone mentally, then definitely take the help of a psychologist to stay.